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gonzo on Twitter: "I have always been proud of the fact I made it to Westside and was trained by Louis Simmons I Matt dimel, chuck Vogelpohl Jimmy Richie Dave Tate Mickey
The Tight Tan Slacks of Dezso Ban: Box Squats / Supplemental Leg Training -- Louie Simmons
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Laura Phelps - •DIMEL DEADLIFTS• This exercise, developed...
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Elitefts - Dimel Deadlifts This exercise helped Matt Dimel increase his squat from the mid-800s to over 1000 pounds in a two-year period. To perform this exercise, grab a barbell with an
EliteFTS
Elitefts - STRENGTH HISTORY: Matt Dimel Many know Matt Dimel as the first man to squat over 1000 pounds at Westside Barbell, the inventor of the Dimel Deadlift, and his tremendous strength.
